Christmas & Mental Health

Christmas can be a magical season of spending time with loved ones, enjoying holiday parties, and giving and receiving gifts. But the festive season can also be hard on your mental health. Holiday gatherings can reignite family tensions, social pressures accentuate feelings of anxiety or loneliness, and shopping for gifts Continue reading

Poisonous Christmas Plants: Myths & Facts

by Rob Sproule ‘Tis the season when ordinary houseplants give way to the reds, white, and greens of Christmas flowers.  Before you put that poinsettia on the mantle and hang that mistletoe, there are a few things you need to know. Every plant has different chemicals running through it, and, Continue reading